Rose Quartz Polished Hearts

Self-Love: Keep rose quartz nearby during self-care routines or moments of self-reflection, such as journaling, saying affirmations or practicing gratitude, to reinforce feelings of self-love and worthiness.

Healing After a Breakup: Wear or hold rose quartz as you navigate the healing process after a breakup or loss of a relationship. Its nurturing energy can provide comfort and support as you work through feelings of grief and heartache.

Improving Communication in Relationships: Place rose quartz in shared spaces, such as the living room or bedroom, to promote harmony and understanding in relationships. Its gentle energy can help facilitate open and honest communication between partners or family members.

Preparing for Social Events: Carry rose quartz in your pocket or wear it as jewellery when attending social events or gatherings. Its soothing presence can help ease social anxiety and promote feelings of warmth and connection with others.

Enhancing Bedtime Rituals: Place rose quartz on your nightstand or under your pillow to create a calming and loving atmosphere in your bedroom. Its gentle energy can promote relaxation and deepen your connection to your inner emotions, facilitating a restful night's sleep.